Just thought I’d share a few lessons about life I’ve learned throughout the years…

Smile and laugh often

No matter how bad you think your life is, there’s always someone who is worse off than you

Let the inner child come out to play often. Just because we grow old, it doesn’t mean that we have to grow up

Your true friends will not badmouth you or tell lies about you to other people. If they do, they’re not your friends to begin with

Maintain your sense of humour. It will help you to retain your sanity in life

Respect others, you don’t have to agree with them, or even like them

Take responsibility for your actions and accept accountability for all you do in life

Always take the time to learn new things in life

It’s perfectly okay to say no. Don’t feel guilty about saying it

Tell the people in your life that you love them. We don’t tell them often enough. (I need to work on this one myself)

Be yourself

When life gets on top of you, if you’re overworked, or feeling stressed, whatever the situation, dance it out. A good 30 second dance party works wonders

Listen to your body and what it is telling you. If you are in tune with your body, you’ll be more aware when something isn’t right

Give to others without expecting anything in return

Don’t be afraid to speak up and let your opinions be heard

If at first you don’t succeed, try again

All work and no play makes for a boring existence

Speak to elderly people when the opportunity arises. They have much history and knowledge and we can learn a lot from them

Don’t worry about the things you have no control over. Whatever is going to happen will happen and worrying about them will not help, so just go with it

Treat others how you would like to be treated

Enjoy the simple pleasures in life

It doesn’t matter if you are a bad singer, sing away like no one is listening and enjoy yourself

An afternoon nap works wonders for the mind, body and soul

Try to have a positive outlook in life. Negativity does more harm than good

Your true friends will always have your back no matter what

Just when you think you’ve seen everything, it’s then you find out you haven’t

A hug can say so much when there are no words

Be thankful for everything in life you have, there are those in the world who would give anything to have what you have (when we can go back to hugging again)

Don’t wish to have the life of someone else, you don’t know what possible struggles they have to deal with or what their life is like

Life isn’t fair all the time, however, it’s still good

Life’s too short for hating people. We all need to get along with one another

Don’t take yourself too seriously

You don’t have to win every argument, it’s okay to just agree to disagree

It doesn’t matter what age you are, you’re never to old to play with Lego! Or colouring in

Simple pleasures in life, are often the best

Until next time

Kaye